Course curriculum

    1. Course Overview

      FREE PREVIEW

    1. Chapter 1 & 2: Overview of ACT & First Session

    1. Chapter 3: Let It Be & Let It Go

    1. Chapter 4: Chose What Matters & Do What Matters

    1. Chapter 5: Stay Here & Notice Yourself

    1. Chapter 6: Be Kind & Caring to Yourself

About this course

  • $175.00
  • 8 lessons
  • 6 hours of video content

Explore ABA and Health, Sports, & Fitness