Course curriculum

    1. Introduction: Habit Health

    2. Meet the Habit Health Team

    3. Live Session Zoom Meeting Link

    1. Week 1 Presentation

    2. How to use MyFitnessPal for Baseline Data

    3. Objective Outcomes Time Management Questionnaire

    4. Baseline Data Sheet Instructions

    5. Baseline Data Sheet

    6. Week 1 Live Session Recording

    1. Week 2 Presentation

    2. Create Value-Driven Health Goals

    3. Week 2 Live Session Recording

    1. Week 3 Presentation

    2. Week 3 Homework

    3. Week 3 Live Session Recording

    1. Week 4 Presentation

    2. Week 4 Self-Management Assignment

    3. Week 4 Self-Management Checklist

    4. Week 4 Live Session Recording

    5. Week 4 Content/ Week 5 Meeting

    1. Week 5 Presentation

    2. Weel 5 Content/ Week 6 Live Recording

About this course

  • $200.00
  • "Habit Health" is an 8-week course designed for behavior analysts looking to integrate ABA principles into health and fitness. It offers a comprehensive approach to building healthy habits, understanding behavior change, and applying mindfulness and self-care techniques. Participants will learn through interactive lectures, case studies, and hands-on activities, gaining skills in identifying and modifying behaviors, developing effective routines, and maintaining long-term health goals. This course is ideal for professionals seeking to enhance their practice and personal wellness journey with 8 CEUs.
  • Live course begins January 18th, 2024 Concludes March 16th, 2024 Weekly sessions: Thursdays, 12 PM PST / 3 PM EST Each session will be recorded

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